02 January 2025
The winter sea offers unique emotions: well-being, sports and unforgettable scenery.
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Walking along the shore, with the sound of the waves crashing on the shore, is a panacea for the mind and body. The winter sea offers an almost magical atmosphere: the iodine-rich air is a natural ally for the respiratory tract, while the quiet of the landscape helps reduce stress and find inner balance.
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Benefits of winter marine activities
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Walking on the beach during the coldest months can have positive effects on our body. Walking barefoot on the sand, in fact, stimulates blood and lymphatic circulation, contributing to general well-being. In addition, the sea air, rich in iodine and mineral salts, promotes relaxation and improves mood.
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For water sports enthusiasts, winter offers ideal conditions for surfing, SUP (Stand Up Paddle) and kite surfing, thanks to the stronger waves and strong winds. These activities not only keep you fit, but also allow you to experience the sea in a more adventurous dimension.
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Finally, diving into the sea waters during the winter, although it requires a certain preparation, can strengthen the immune system and improve circulation, offering a boost of energy and vitality.
Five destinations to discover
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Here are five places where the sea in winter reveals all its charm:
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1. Camogli, Liguria
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This picturesque seaside village, with its pastel-colored houses overlooking the port, offers a temperate climate even in winter, thanks to the protection of the surrounding mountains that block the cold winds. Walking along its narrow streets or along the seafront allows you to breathe the authentic atmosphere of a fishing village, enriched by a centuries-old history and culinary traditions to discover.
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2. Santorini, Greece
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Known for its white and blue houses and breathtaking views of the caldera, Santorini in winter enjoys a mild climate, with temperatures that rarely drop below 10 degrees Celsius. The lower tourist influx in this season allows you to explore the island in peace, admiring its volcanic landscapes and enjoying the warm local hospitality.
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3. Cocirc;te drsquo;Azur, France
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The French Riviera, with resorts Like Nice, Cannes and Saint-Tropez, it maintains a mild climate during the winter, with average temperatures hovering around 10-15 degrees Celsius. The coastal towns offer a combination of elegance, culture and seaside scenery, ideal for strolling along the Promenade des Anglais in Nice or visiting the Provençal markets.
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4. Isle of Skye, Scotland
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For those seeking wild and evocative landscapes, the Isle of Skye offers imposing cliffs, mountains and rugged coastlines. The winter climate is cold and wet, with temperatures ranging between 0 degrees Celsius and 6 degrees Celsius, but the natural beauty of the island, with its castles and picturesque villages, more than makes up for it.
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5. Pantelleria, Italy
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Located between Sicily and Tunisia, Pantelleria enjoys a Mediterranean climate, with mild winters and temperatures that rarely drop below 11 degrees Celsius. Known as the "Black Pearl" for its volcanic origins, the island offers natural thermal springs, such as Lake Venus, and unique landscapes characterized by traditional dammusi.
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Visiting the sea in winter allows you to discover a different side of the coastal resorts, more authentic and relaxing. Whether it's a walk on the beach, a sporting adventure or a moment of contemplation, the sea in winter offers unforgettable experiences and benefits for the body and mind.
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